XMAS TIMETABLE
Next week w/c Dec 22, there will be two classes only : -
Tuesday December 23 at 6.30am with Mandy
Saturday December 27 at 9am with Michael
The first class in the New Year will be NEW YEARS DAY 9.30 – 11am with Suraj.
Saturday Jan 3 at 9am with Suraj
Sunday Jan 4 at 9.30am with Mandy.
The timetable for January follows, commencing from Jan 5

CELEBRATE SUMMER SOLSTICE
SPECIAL CLASS WITH MANDY ON SUNDAY AT 9.30AM
All welcome.

MAKE YOUR DREAMS COME TRUE
SPECIAL CLASS NEW YEAR’S DAY WITH SURAJ 9.30 – 11am
You can realise any dream that you have in your heart. First by having the thought, and then by having the commitment. To allow prosperity and abundance to manifest we must let go of our fear. Welcome the New Year and manifest your dreams.
All welcome.

UNDERSTANDING THE KUNDALINI ENERGY - Workshop
Friday Jan 23, 6.30 – 9pm with Suraj
The first yoga and meditation workshop will be to explain the Kundalini Energy, how it works, how to tap into it, and to dispel the myths associated with it. Learn more about the Kundalini Energy, what is it’s power, is it safe, what is it’s connection with sexuality, how does this awakened consciousness effect our daily life? Workshop cost is $50, bookings essential.

EXPLORATORY WORKSHOP SERIES
Tuesdays in February, 7.30 – 9pm with Mandy.
The Exploratory workshops are for everyone who would like to learn more about Kundalini Yoga. Mandy will explain some of the techniques we introduce in class, how we work with the breath, with mudra, with mantra and the technology behind the things we do. These workshops are a great way to deepen your practice, whether you have been coming to yoga for some time or if you are a new student. Four classes $60.